Why are we different?
We are a neighborhood gym, owned and operated by folks that live right in the Mechanicsville area.
We sincerely care about our members success and we do our best to provide members with all of the tools they need to reach their goals. When shopping for a Gym there are some very important questions you need to investigate.
*Is the location close by and convenient?
*Does the Gym offer a variety of programs that meet my needs?
*Is there a Staff of Qualified Professionals that can help me achieve my goals?
Is the Staff Friendly and make me feel Welcomed?
Is the facility clean and well maintained?
These are all important questions to ask yourself before joining any Health Club.
To help you answer these questions and to help you know for sure if we are the right fit, we offer our one week free trial membership. Check the home page for more details.
Besides the normal offerings of a top notch Fitness Club, below are listed some of the additional perks that come with being a member of SMAC!
Free Friend Friday
Each and every Friday is Free Friend Friday here at SMAC! This means that our members can bring a guest to work out with, FREE of charge. Guest must be 13 yrs or older and if under 16yrs must be signed in by a parent.
Our Coffee bar is always open and is FREE to all of our members. Enjoy a cup before your workout to get your energy up our relax on the couches in our lobby with a cup after you have finished. Also, Every November and all through the Holidays, warm spiced apple cider is also available and free to our members.
Wi-Fi allows you to listen to your own choice of music through your phone or other device.
Movies while you do cardio
Besides a wide choice of television programs to watch, our Cardio Area has a movie TV that plays great movies all day. Perfect to help make your cardio workout fly by.
The Summer Challenge
Each year, at the beginning of Summer we offer the Summer Challenge, this is a fun and easy way to help keep on your workout program through out the whole Summer. Points are acquired by simply coming to the gym. At the end all members who took part get a free Summer Challenge T-shirt and are entered into a drawing to win a Full FREE year of membership.
SMAC! is proud to be the first and only gym in Southern Maryland to offer the latest and greatest in Group Fitness technology.
Totally immersive Les Mills Classes, displayed on our Big Screen with pumping sound and featuring leading edge choreography and hit music along with coaching and motivation. This all comes from the top leading Instructors who hail from all over the World, places like Australia to NYC !
With a wide range of strength training, flexibility and cardio workouts, our new Virtual classes will provide the ultimate way to do the workout you want, when you want.
Multiple Club Usage, The Results Network.
We know that your busy life has you constantly on the go. Because of this and the fact that it can be a boost to your exercise program to try different things, We worked out an agreement with other Gyms located all over Southern Maryland. Our Results Network gives you access up to 5 visits per month at each club,
Gyms located in Waldorf, LaPlata, Leonardtown, Lexington Park, Prince Frederick, Lusby and Owings,
Your membership payment must be in good standing and you must bring your drivers license and membership keytag to gain access to those locations.